Therapy for the Body and Mind

I work with a solution focused core element, endeavouring to help you understand your past, to explore the present and to empower you to move forward in life. This may be working with a goal in mind for the short term or a longer term self …

Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world.

Relationship/Couples/Marriage counselling, is a type of psychological counselling that focuses on improving and strengthening the relationships between two or more individuals. The therapy aims to address and resolve conflicts, enhance …

I offer the flexibility of online sessions via Zoom, this can be as a stand alone or as a hybrid way to accommodate in person and online.

I offer in-person therapy sessions. The sessions will take place at the Albemarle Centre on Albemarle Road, Taunton. The centre is located a short distance from Taunton train station and car parks are close by.

I believe great healing can happen in groups. For this reason I offer group therapy.

There are many reasons why group therapy would be right for you. More cost effective, develop greater self-awareness within groups, form deeper connections and you …