Group Therapy
I believe great healing can happen in groups. For this reason I offer group therapy.
There are many reasons why group therapy would be right for you. More cost effective, develop greater self-awareness within groups, form deeper connections and you can have fun whilst doing therapy.
“A climate of mutual trust develops out of this mutual freedom to express real feelings, positive and negative. Each member moves towards greater acceptance of their total being, emotional, intellectual and physical- as it is, including its potential. With the reduction of defensive rigidity, individuals can hear each other, can learn from each other, to a greater extent. There is a development of feedback from one person to another, such that each individual learns how they appear to others, and what impact they have in interpersonal relationships.”
Carl Rogers
I facilitate a Group which requires a 6 week commitment. Please get in touch to find out about upcoming groups.