Individual Therapy
Do you ever feel stuck between who you are and who you want to be? Maybe you're longing for change but unsure where to start- in your relationships, your sense of self, or how you move through the world.
I offer a space that helps you explore that gap with compassion, honesty, and practical support. I work with individuals, couples, and those navigating neurodivergence or queer identity, helping you understand yourself more clearly and create the changes that feel right for you. My approach is both empathetic and challenging- a balance that keeps you grounded while gently pushing toward real, lasting solutions.
First steps
I offer a free initial session over the telephone/online. This allows each of us to see if we are the right fit for your journey.
After that, sessions can begin weekly or fortnightly, I offer both short term and long term sessions. Face to face, online or over the telephone.
If you feel a one off session could help with your current situation, a 90 minute appointment can be made.
I am also happy to discuss concessions for those on low incomes.