I blend together different theories and practice, which can help you focus on getting the most of our time together. Some people like to have activities to do between sessions, like journaling, others may have more of a creative mind and words do …

Each individual is on their own healing path, whatever that may look like. Some may just want a safe space to talk and off load their week, others may have backgrounds which stop them moving forward.

My aim is to work with you and alongside you, …

I believe great healing can happen in groups. For this reason I offer group therapy.

There are many reasons why group therapy would be right for you. More cost effective, develop greater self-awareness within groups, form deeper connections and you …

I understand the importance of staying safe in the difficult time of Covid-19. This is why I offer sessions via an online platform. I believe for most individuals it works just as well as face to face.

Relationship/Couples/Marriage counselling, is a type of psychological counselling that focuses on improving and strengthening the relationships between two or more individuals. The therapy aims to address and resolve conflicts, enhance …